And since I last wrote, tomorrow has become the privilege of waking to each and every day. They are all special and I have the chance to live another 33 years (the third third) if my ancestry and diet and exercise do what they do.
So TOMORROW I will start 100 days of raw to get back in the groove and shed some pounds that came with eating with abandon through two holidays. I know it is good for me and I know it works and I know I feel great when I go raw. It just takes a little more time chopping and anticipating being in places where less raw is available.
I've been practicing a little, so last night I made Chia seed pudding and I would say it was very good. Chia seeds have numerous health benefits.
The following site has info about Chia seeds:
